• 8 Lessons

    Establish Your Self-Care Routine

    Let's get you started on your wellness journey! This free online course will introduce you to important aspects of mental, emotional and physical wellbeing and give you a glimpse into some of the amazing therapies and healing modalities available on Conscious Kenya. The course is designed as a 7 day challenge with a new lesson unlocked every 24 hours after you complete the previous lesson. This is to help you learn strategies and develop habits that you can use in your daily life to manage worry, anxiety, stress and manage life's complexities more skillfully.
  • 3 Lessons

    Heal your Family System

    Join this online course with Carolyne Gaithuma to discover the causes of disharmony within your family and how to heal and restore love, trust and authenticity.

  • 30 Lessons


    This is a 30 day quest to help you discover your deepest aspiration and dive deeper into your spiritual journey. You will be provided with affirmations, quotes, meditations and a journal to support your progress. You will cover topics such as discipline, authenticity, responsibility, selfcare and intuition and learn how you can use them to supercharge your awakening process. This journey will also help you understand why surrender, intuition and non-attachment are crucial to your awakening process. You will learn all about bhakti yoga, karma yoga and tantra yoga and explore the mind and ego. Ultimately, this is a perfect toolkit to empower you to fully return to love and heal your body, soul and mind.
  • 16 Lessons

    Mindfulness for Kids, Parents & Teachers

    Mindfulness for Kids

    6 Mar - 1 May 2021

    Watch a free Introductory class

    About your instructor

    Get in touch: +254708717259

  • 9 Lessons

    Reclaim your Power

    Learn how the energy systems in your body influence who you are and how you respond to the outside world

  • 13 Lessons

    The Divine Feminine

    Remembering our Ancient Wisdom

    13 May - 5 Aug 2021

    With Paula Arranz - Mujer Naturaleza

    Get in touch: +254719881779