Meditation – The Ultimate Self Care
There are many healing and meditation techniques each with unique benefits. Whatever practice you choose, find one that that allows you to discover yo…
Category: Lifestyle
HOW ATTACHED ARE WE TO OUR REPUTATION?
HOW ATTACHED ARE WE TO OUR REPUTATION? Very often we may find ourselves in a position when our actions and behaviour – although they may…
CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH
CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH Today I would like us to challenge the way we think, our habits and actions, our…
5 Healthy Habits That Will Make A Big Difference in Your Day
5 Healthy Habits That Will Make A Big Difference in Your Day You are what you repeatedly do. You’ve probably heard that quote before. Your…
How can I be more spiritual in my interactions in the material world?
A couple of weeks ago, an acquaintance was expressing his frustration with me over how his company was responding to the COVID situation. The company…
Self Care: Square Pegs Podcast
Self Care: Square Pegs Podcast This episode is about ‘Self Care’, what it really means and why it matters. I speak about my experience with…
Are you living consciously
At the heart of it, conscious living is all about living with care and concern about oneself and others. When pursuing a conscious lifestyle, we need …