Come to explore the realms of inner and outer space. On this journey to self, you’ll engage in embodiment work, the art of play and journaling to reconnect you with your truest expression. Through collective meditation and deep reflection, we’ll open the hearts to embrace the people we came here to be.
*Our journey together will include:*
* Sensory exploration of space
* A playful approach to setting boundaries
* Embodiment inspired by Afrikan yoga
* Restorative breathwork & meditation
* Journaling & reflection circle
This 3-hour, immersive event is a sanctuary for all seeking a harmonious fusion of ancient practices, modern insights and the healing balm of herbal infusions. Come as you are, wherever you are.
We look forward to holding space with you.
*What to bring on the day:*
Please bring a yoga mat, a light shawl, a journal, and a pen with you. Wear loose clothing for movement and playful exploration. You are welcome to bring anything else you might need for extra comfort. Herbal tea will be provided throughout the day.
Date: Saturday 25th November 2023
Location: Karen Village
This workshop is Facilitated by Pablo Imani (founder of PIMAY – Afrikan Yoga) & Dr Rawan Hassan (Founder of Ankhologie and Yoga Teacher)