Home Breathwork Meditation & Mindfulness Explore The Power of Your Breath

Explore The Power of Your Breath

Jean is a unique and passionate Breathwork Facilitator. She has worked with Corporate groups, Wellbeing and Detox Retreats and sees 1-1 clients at Kreo Cleanse Scientific Detox Centre in Nairobi Kenya.

She specialises in a number of different Breathwork techniques from Concious Connected Breathwork for deep emotional and psychological and physical therapy to gentle and portable practices to use to help with depression and anxiety and manage stress at work and in daily life.

This special one day program has been created specially for you to discover and experience the Power of Breath. You will get a understanding of the history of the practice, an experience of Concious Connected Breathwork along with tools and techniques you can use to manage stress, anxiety, worry and find your strength, inspiration and reset yourself for happiness, joy and success.

*Wear comfortable loose clothes. Bring a yoga mat and shawl or blanket and a bottle of water

The event is finished.

Date

Jun 24 2023
Expired!

Time

All Day

Local Time

  • Timezone: America/New_York
  • Date: Jun 24 2023
  • Time: All Day

Cost

Ksh5,000.00

Labels

Event

Location

Sandai Farm
Near Mweiga

Organizer

Jean Sangale
Website
https://consciouskenya.com/members/jean-sangale/

Responses