Connecting with our Nature and Feminine Ciclicity

A 5 days course on self-knowledge through our menstrual/moon cycle, connecting with our bodies and sacred femininity (for all women, with or without their period)

Every Saturday from 6th February to 6th March from 10:45 to 13:15 in Kanga Studio Nairobi at Loresho.

Session 1, 6th February: Creating a safe and confidence space for this beautiful women´s network to support each other during the journey. Explore what is feminine cyclicity and why is it important to connect with it. Discover our moon or menstrual cycle and its 4 phases, for all women with or without their period. Learn tools to recognize and collect information about our cycle and connect with our uterus through meditation and art therapy.

Session 2, 13th February: Explore the pre ovulatory phase, the associated archetypes, and its potential in the creative process. Learn about self care, vaginal and menstrual care and how to do our own ecological sanitary towel. Connect and listen to our mental and physical bodies through meditation and art therapy.

Session 3, 20th February: Discuss deeply about the ovulatory phase, the associated archetypes, and its potential in the creative process. Learn how to recognise our ovulation, our different fluids, anti-conception, self care of our brest. Connect with the power of co-creation and creation through tales, connect with our emotions and how to release them through movement and dance.

Session 4, 27th February: Explore the pre menstrual phase, the associated archetypes, and its potential in the creative process. Learn about conscious and sacred sexuality, the parts of our body involved in our pleasure, and our sensuality and sexuality through our 5 senses. Connect with the power and wisdom of our dreams and we´ll learn to interpret them.

Session 5, 6th March: Explore menstrual phase, the associated archetypes, and its potential in the creative process. Connect with the power and wisdom of our menstrual blood, resignifying our relation with it, promoting self knowledge through the observation of our blood and learning different uses that connect us also with our healing power. Connect with our inner guidance and intuition through oracles and connect with our transformation power through the ovarian breathing.

What to bring?

Warm and comfortable clothes

Notepad and pen

What is the contribution and where?

5 week course – 12000 Ksh

Mpesa and tlf: 0759956291

189 Loresho Ridge, Nairobi