Sound Bath & Yoga
Soothe your body and mind into a deep meditation and sound journey with healing vibrations of Himalayan singing bowls, Indian bamboo flute & Vietnamese dragon gong. Also known as vibrational medicine, this ancient practice uses sound and vibration to restore you into physical, mental and energetic harmony.
We will start off with very gentle, slow yoga to awaken the body, after which you will lie down and allow the sounds to transport you.
Bring: mat(s) to lie on, pillow, eye-mask or face towel, drinking water, blanket(s), socks/scarf/hat.
Child of the Earth (Narissa) practices sound healing with the Tibetan singing bowls, a form of Nada Yoga that she studies in Nepal. She is also a certified Hatha yoga, pranayama and meditation teacher. She works with the earth energy, and will connect with you from a deep space of love.
A Few Testimonies
- “I felt like crying when you played the bowls. it was so deep, ancient and healing. I felt a deep release of my tensions.”
- “I could hear the Himalayas speaking to me through the bowls.”
- “I don’t know where I went, there was nothing there, but it was so peaceful. My busy mind of thoughts disappeared.”
- “I was overcome by intense bliss from my heart.”
More info on Sound Healing: click here
Book below, or call 0717685161 if you need any assistance.