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The Goddesses Within Me: Ovarian Breathing, Feminine Alchemy Cycle

We are cyclical women and as such, every month, every year, and throughout life we experience physical, emotional, mental and energetic changes, as we inhabit and transition through different feminine archetypes with their associated qualities and limitations.

Paula will take us through a cycle/series of breaths and meditations to connect with all these women that we embody, along with the associated qualities, medicine and wisdom that each one brings us, by working with the Feminine Alchemy within us.

The 5-session cycle will take place weekly, and in each session we will practice a different meditation to connect with the Goddess and Feminine Archetype that corresponds to one of the four phases of our Menstrual Cycle and one to connect with the entire flow of our cycle through the Moon Women that we are.

We will learn about the different energies and possibilities in each phase of our cycle, the stories of these Goddesses, their symbolism, how they are integrated in us, and how to work with their energies in our daily lives.

Note: cost is for all 5 sessions, each at 3000/-

Day 1: 19th March – Moon Woman

We will connect and remember our cyclicality, the Nature that we are, remember the wisdom within our body and flowing with its natural rhythm. We will feel in our body the transition of energy between the different phases.

Day 2: 26th March – Goddess Artemis, The Warrior – Personal Power – Pre-ovulatory Phase

She invites us to review our self-confidence, to come back to ourselves, to recover our sexual strength and use it internally to achieve our goals, to trust ourselves, to remember our primal nature, our wild and intuitive woman who is connected with the uterus and with the heart.

Day 3: 2nd April Goddess Demeter, The Mother – Maternal – Ovulatory Phase

She reminds us that, in order to be able to take care of others, we need to take care of ourselves first and recover everything that we have given while neglecting ourselves. She invites us to be our own mother, to embrace, contain ourselves, and look within ourselves for everything we ask from others.

Day 4: 9th April – Goddess Isis, The Wild Woman – Sacred Marriage – Pre-menstrual phase

She invites us to recover our lost parts, both feminine and masculine. She asks you to commit and get married first with yourself, to be able to manifest an external relation with someone else.

Day 5: 16th April – Goddess Cerridwen, The Wise Woman – Cyclicality – Menstrual Phase

She invites us to live in the present, embracing your past and signifying the early stages of our life. She invites us to connect with the inner wisdom within us, and take it to our belly to enhance our creativity. She invites us to surrender to the natural cycles of life, as everything that exists must die so that new life can be born.

The sessions will always take place from 10:30am to 12:30pm. The venue is still pending to be confirmed.

Who eligible to join?

Any woman can participate, whether or not they have her blood or their sexual organs physically, EXCEPT pregnant women, women with cardiovascular problems, mental illness,  epilepsy or women who have gone under a surgery recently.


What is Ovarian Breathing, Feminine Alchemy?

The ovaries, uterus and breasts are the parts of the female anatomy with the most energy potential of the entire body. It is here where the seed of life is intrinsically found. It is planetarily urgent that the woman heals her womb, aligns with her femininity, integrates her masculinity and redefines sexuality.

This is a call to all women to recover and live their feminine potential, which is latent under the layers of our minds, emotions or disharmonies in our bodies.

In the practice of breathing, we aim to align the mind, emotions and body, so that through contact with one of them, they can unblock the others, recovering unity and leading the person to the integration of these different parts.

The techniques of Ovarian Breathing, Feminine Alchemy, provide us with personal work tools with which to detach from the different paradigms of the mind, thus being able to modify our emotionality and heal our temple.

Many of the blocks that we find in the body are given by beliefs, by introjects, by our race, creed and where we live. Each culture has a different conception of sexual energy and what it means to be a woman. This conception drastically impacts our attitude towards our own sexual energy, which is why part of the process is aimed at emotional and mental cleansing and separation of the self and the environment. We are all unique and possess different gifts, but we often lack the ability to express our essence and our light – the only way to overcome this is to really meet ourselves so we can fully express our truth and light.

Objectives of the practice

  • Recover the connection with the wisdom of your body, emotions and intuition
  • Develop personal resources that favour your healing process
  • Release physical, mental and emotional blocks and open ourselves to the creative sexual energy that lives in each of us
  • Redefine our body, sexuality, sensuality and fertility
  • Improve our personal knowledge through intimate contact with ourselves
  • Develop better self-esteem, emotional balance and confidence
  • Act on specific pathologies such as cancer, menstrual problems, fertility or more feminine organic disharmony (such as PMS, polycystic ovaries, endometriosis, different afflictions of our sexual organs, etc)
  • Methodology of the Ovarian Breathing, Feminine Alchemy system

Origin of the practice

This System was created by Sajeeva Hurtado, Traditional Chinese Medicine specialist on female pathologies, who studied in China and Vietnam. She developed this technique by merging different disciplines such as Taoism, Tantrism, Shamanism, Chinese medicine, yoga, gestalt psychology, art therapy and ontological coaching.

This resultant technique serves for the self-knowledge and healing of women in a holistic way, encompassing the mind, emotions and body with which to date more than 10,000 women around the world have treated health problems, such as cysts in the ovaries and breasts, depression problems, duels, low self-esteem and fertility problems among others.

By whom is it facilitated?

Paula Arranz, Founder of Mujer Naturaleza (Woman Nature), which motivates me so much and connects me with my essence and life purpose. I am a Certified Teacher of the Ovarian Breathing, Feminine Alchemy System, Alchemical Breathing, Sacred Sexuality, Menstrual Therapist and Integral Cyclicality, Certified as Life Coach and Uterine Memory Healing, and I’m a Phytotherapy student. And what most enables me, without a doubt, to accompany you on this journey, much more than titles, is my own process and experience through this magical and transformative system which changed my life, for now almost two years.

Does my cycle need to be aligned to attend? Or, what if I don’t menstruate or have had surgery?

It would be difficult to perfectly align a group. No, it does not need to be aligned to attend and activate the energy and learn the wisdom that you can work with in the relevant phases going forward. Paula will advise those on different menstrual phases how to practice the breathing that week accordingly.

Any woman can participate, whether or not they have her blood or their sexual organs physically, EXCEPT pregnant women, women with cardiovascular problems, mental illness,  epilepsy or women who have gone under a surgery recently.

The event is finished.


Mar 19 2022


10:30 am - 12:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Mar 19 2022
  • Time: 3:30 am - 5:30 am