Breathwork Circle

Breathwork is a simple safe powerful self healing modality. Jean Sangale is a passionate Breathwork facilitator with over 20 years of yoga practice and is trained as both a Transformational Breathwork Facilitator and a Clarity Breathworker. She has been collaborating with Mbutch an African sound healer and musician to incorporate live instrumentation to facilitate unique Breathwork journeys to inspire, liberate and hold space for deep healing and transformation. Jean and Anu are passionate about proactive health and have collaborated on events such as Detox and the City and are working to combine holistic body health practices and Breathwork to enable us to better respond to the challenges of daily life. This session will take place in the open air and is limited to 15 people. The practice is performed lying down but can be done sitting up. Come along and give yourself the chance to connect and experience your breath and discover what it can do for you. Or if you are a seasoned breather to breath with the group. For more information about Breathwork visit – www.jeansangale.com Wear comfortable clothes. Please bring a yoga mat or towel or blanket to lie on along with a shawl and a bottle of water. For more information about Breathwork visit – www.jeansangale.com