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Your breath is your genie to support, soothe, inspire, guide empower, heal, & enlighten you.

 

Jean is a dedicated, enthusiastic, and inspired Breath Coach.

She believes breath is the most powerful tool to unlock your full potential and be the person you came to earth to be.

Find out what your breath can do for you.

For nearly half a century she tried to manage depression.
Meditation, a dedicated daily yoga practice for 30 years, intervals of medication, Cognitive Behavioural Therapy, mindfulness, creative expression, self-help, coaching … then she stumbled upon conscious connected breathwork and it clicked. It made everything else work better.

It has led her on an accelerated journey through her psyche and her body. Revealing wounds and motivations developed a new and refreshed understanding of herself. The same but completely different.

“I am back in my body back in my life, with more joy, a spring in my step and song in my heart.”

She now shares her ever-growing knowledge and experience of the fantastic tool/technology/function/gift that breathwork is.

“I revel in Breathwork every day. Living it, loving it, and continuously learning it. I continue to be in awe of the practice especially as I work with more and more people and witness their joy, revelation, and hope renewed by the grace of breath.”

Who would you be if you could be who you are?

Make your breath a priority and dare to meet yourself by learning to use your breath. The most powerful self-healing modality is right under your nose. As the song says – the answer my friend is blowing in the wind.  

Find out more and book your session. Visit jeansangale.com