Yoga Day Free Sessions

Mon 21 June 2021

★ SoulCare Yoga For Wellbeing

Movement, Breathwork, Meditation, Soul Writing & Sound Healing

Mon 21 June, 5:30-7pm EAT, live on Zoom, with Zawadi Nyong’o & Child of the Earth

5:30-7:00pm EAT
4:30-6:00pm SAT
7:30-9:00am PST
10:30am -12:00pm EST

Donation-based, to 0717 782 438 or Venmo @ZawadiNyongo

? Please plan to join 10-15min early so we have time to get you situated in a position where I can see & guide you when both seated & standing ???‍♀️

? Please wear comfortable layers and have the following:

• A blanket
• Socks
• A shawl or eye pillow to cover your eyes
• 2 or 3 pillows or cushions (preferably firm)
• Journal or paper & pen
• Drinking water

Find Zawadi on IG at @zawadinyongo and on FB at https://web.facebook.com/ZawadiNyongo/

★ Vedic Chanting

Mon 21 June, 7:45pm for 30 mins on Zoom, with Sona Parmar

We are celebrating yoga day with various forms of yoga including nada yoga, the yoga of sound and vibration. Through mantra, Sona Parmar will guide us through a vedic chanting session tonight. Find a quiet space for this practice and prepare to go deep within yourself.

Find Sona on IG at @inspirationbysona and on FB at www.facebook.com/discovertransformheal

Zoom details for SoulCare Yoga For Wellbeing:

Conscious Kenya is inviting you to a scheduled Zoom meeting.

Topic: SoulCare Yoga For Wellbeing
Time: Jun 21, 2021 05:30 PM Nairobi

Join Zoom Meeting
https://us02web.zoom.us/j/81270141672?pwd=MXZjY3RGdHN0T250a0wwc0d4K2F5dz09

Meeting ID: 812 7014 1672
Passcode: 585129

Zoom details for Vedic Chanting:

Conscious Kenya is inviting you to a scheduled Zoom meeting.

Topic: Vedic Chanting
Time: Jun 21, 2021 07:45 PM Nairobi

Join Zoom Meeting
https://us02web.zoom.us/j/89397329894?pwd=c1lVOVRpUjdRSXVzUGVEcW1VMDlCQT09

Meeting ID: 893 9732 9894
Passcode: 723710

#YogaDay2021.

See you there