A relaxing and refreshing morning of pranayama breathing exercises to ground and center yourself, followed by lying down for a sound healing journey that takes us  through the chakras and beyond.

Sound medicine from the Tibetan singing bowls, Vietnamese dragon gong, Indian bamboo flute, Afrikan kalimba, rattles and voice will soothe your mind, body and soul into deep relaxation and healing.

Facilitator: Narissa (Earthchild)

Narissa is a Sound Alchemist who facilitates journeys deep inside oneself and beyond to heal, relax, restore harmony, connect to one’s emotions, meet spirit guides, and expand consciousness. She works with the Himalayan singing bowls, Indian bamboo flute (bansuri) and voice, as well as the Vietnamese dragon gong, the African kalimba, rattles and shakers.

She is also qualified to share and teach pranayama breathing techniques, hatha yoga, various forms of meditation, and mindfulness that keeps one present and centered every moment of the day. She works with the power and guidance of nature, and also goes by the name Earthchild.

Booking

0717685161 or below.