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Home Ashtanga Vinyasa Yoga
felix ashtanga workshop

Ashtanga Vinyasa Yoga

6 classes intro and recap workshop:

  • Vinyasa, Breath and Movement
  • Body awareness, Injury prevention and Breakdown of postures
  • Core engagement and bandhas
  • Handstand, jump throughs and jump backs
  • Backbends and Ashtanga Intermediate Series intro

The event is finished.

Date

Jan 16 2021
Expired!

Time

10:30 am - 12:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 16 2021
  • Time: 2:30 am - 4:00 am

Location

Jaffery Sports Club
Jaffery's, Lavington

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