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	<title>Conscious Kenya | Sheila Bett | Activity</title>
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				<title>Sheila Bett posted a new post.</title>
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				<pubDate>Sat, 15 Aug 2020 10:54:00 +0300</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://consciouskenya.com/lifestyle/self-caresquare-pegs-podcast/"><img src="https://consciouskenya.com/wp-content/uploads/2020/08/0L8A5920-1-e1597491268794.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://consciouskenya.com/lifestyle/self-caresquare-pegs-podcast/"><span class="bb-post-title">Self Care: Square Pegs Podcast</span></a> <p>Self Care: Square Pegs Podcast This episode is about ‘Self Care’, what it really means and why it matters. I speak about my experience with…</p>
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