Creating opportunities to notice the beautiful things in our lives and cultivating a habit of gratitude.
Start recording one thing that you are grateful for every day before you go to sleep.
https://www.place2be.org.uk/media/uvzkzysp/secondary-school-return-to-school.pdf
Display: grateful Being grateful: The world outside.
Take a photo, draw or paint a picture, collage etc.
Make a display of all contributions in your tutor group and share with families via school website/twitter account?
Start your own gratefulness journal
Start your own gratefulness journal
Write down 2 things you are grateful for each day before you go to sleep.
Family mindfulness activities https://family.gonoodle.com/channels/flow
Weather the storm https://family.gonoodle.com/activities/weather-the-storm
Rainbow breath
https://family.gonoodle.com/activities/rainbow-breath