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Tuning INwards with Conscious Breathing

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KSh3,500.00 KSh3,000.00

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Description

Conscious Breathing, or ”Breathwork” as it is otherwise known, is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, living in the flow, living authentically, and living in pure joy.
Breathwork can go beyond the incorporation of breathing during your physical yoga flow and can be a powerful therapeutic practice. I

Conscious Breathing, or ”Breathwork” as it is otherwise known, is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, living in the flow, living authentically, and living in pure joy.
Breathwork can go beyond the incorporation of breathing during your physical yoga flow and can be a powerful therapeutic practice. If you decide to explore its benefits, talk to an expert in that practice and try out different styles of breathwork to find the one that best works for you.
Contact me for details on Breathwork Workshops

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