Self-care strategies for teachers and parents

KSh16,000.00 KSh12,000.00


This course explores what mindfulness is and gives us the chance to try it out for ourselves. It is aimed at supporting teachers and parents to take good care of themselves, so that they can care for their children.

See workshop details here.

Each week will be a mix of sharing about the practice, exploring for ourselves and then reflecting on our experience in the group.

There will be a full suite of guided practices and other mindfulness resources to support your practice during the week – whether at school or at home.

See workshop details here.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

No more offers for this product!

General Inquiries

 Send enquiry

There are no inquiries yet.