Description

Ashtanga vinyasa yoga is a classic yoga system that focuses on movement and breath. Though a very dynamic practice, focus and awareness of one’s breath is the most important element.

Builds strength, flexibility and endurance.

Felix trained in Ashtanga Vinyasa Yoga under the the tutelage of internationally certified Ashtanga yoga teacher Sharon Moon.

*About Ashtanga Vinyasa*

A classic yoga system that focuses on movement and breath. Though a very dynamic practice, focus and awareness of one’s breath is the most important element.

Builds strength, flexibility and endurance.