Corporate Wellness

Save Time: Take the legwork out of retreat and team-building planning. Our group sessions allow teams to learn and engage in fun, collaborative and interactive sessions!

Boost Productivity:

• Wellness sessions and workshops help improve efficiency and productivity in the workplace.
• Individuals who participate in mindfulness sessions take fewer leaves of absence.
• Learn mindful time management skills and techniques for improving sleep and maintaining an optimal inner state.
• Participants often report elevated moods, reduced stress and increased mental clarity.
• Increased focus, creativity and problem-solving skills.
• People who take mindfulness classes are more collaborative, communicate better and feel happier in what they do.

• Mindfulness & Meditation Classes
• Keynote Speaking & Virtual Coaching
• Corporate Workshops & Retreats  
• Financial Wellbeing
• Conscious Communication
• Spiritual Leadership
• Deep Breathing Techniques
• Integrative Therapy

  Sessions include printable worksheets and resources. Custom, branded programs are also available. Request pricing in the form.