{"id":88438,"date":"2023-02-02T15:10:44","date_gmt":"2023-02-02T12:10:44","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/product\/yin-yoga-on-thursdays-6pm\/"},"modified":"2023-02-02T15:13:24","modified_gmt":"2023-02-02T12:13:24","slug":"yin-yoga-on-thursdays-6pm","status":"publish","type":"product","link":"https:\/\/consciouskenya.com\/product\/yin-yoga-on-thursdays-6pm\/","title":{"rendered":"Yin Yoga on Thursdays 6pm"},"content":{"rendered":"<p>Yin yoga is a balance of stillness and surrender on our mats, as we target deeper layers within &#8211; ie. the connective tissues, ligaments, giving our bodies time and space to breathe and stretch. Typically poses are held for between 3 -5min with props at hand to aid in finding the shape best suited for your body and needs. This is a slow, mindful, contemplative, meditative practice with deep healing benefits. Perfect balance to our generally yang lifestyles. Come yin out with me! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yin yoga is a balance of stillness and surrender on our mats, as we target deeper layers within &#8211; ie. the connective tissues, ligaments, giving&hellip;<\/p>\n","protected":false},"author":173,"featured_media":88437,"template":"","meta":[],"product_brand":[],"product_cat":[579,176,576,305,559,561,412,340,98],"product_tag":[],"class_list":{"0":"post-88438","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-stressmanagement","7":"product_cat-body","8":"product_cat-mentalemotionalhealth","9":"product_cat-breathwork","10":"product_cat-emotional-wellbeing","11":"product_cat-meditation-mindfulness","12":"product_cat-mindfulness","13":"product_cat-yin-yoga","14":"product_cat-yoga","16":"first","17":"instock","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/product\/88438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/product"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/product"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/88437"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=88438"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/product_brand?post=88438"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/product_cat?post=88438"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/product_tag?post=88438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}