{"id":86963,"date":"2022-11-28T23:17:49","date_gmt":"2022-11-28T20:17:49","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?p=86963"},"modified":"2022-11-30T23:07:54","modified_gmt":"2022-11-30T20:07:54","slug":"naturally-relatable-wellness-podcast","status":"publish","type":"post","link":"https:\/\/consciouskenya.com\/lifestyle\/naturally-relatable-wellness-podcast\/","title":{"rendered":"Naturally Relatable Wellness podcast is for African women (and men)"},"content":{"rendered":"<p>What happens when you put a life coach and a naturopath together? Take a guess.<\/p>\n<p>&nbsp;<\/p>\n<p>Well in this case, you get <strong>a Kenyan wellness podcast<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>And in a space where there are not many, this is a welcome one.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Naturally Relatable Wellness Podcast<\/strong> is the name of this podcast. And according to the pilot episode, it&#8217;s a safe space for Kenyan women to talk about all things wellness.<\/p>\n<p>&nbsp;<\/p>\n<p>The host is Dosila Ogolla, a certified life coach who loves speaking life into people. You can find her online at <a href=\"https:\/\/www.instagram.com\/thatgirlrelatable\/\" target=\"_blank\" rel=\"noopener\">That Girl Relatable<\/a>. Her co-host Stephanie Ali is a <a href=\"https:\/\/www.instagram.com\/herballynaturopathy\/\" target=\"_blank\" rel=\"noopener\">Kenyan naturopath and herbalist<\/a>. Her mission in life is to give love and service to people everywhere she goes.<\/p>\n<p>&nbsp;<\/p>\n<p>They launched their wellness podcast on October 15th 2022. As a Libra baby, this was a perfect birthday gift.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-86982\" src=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast-300x298.jpg\" alt=\"Naturally Relatable Wellness Podcast\" width=\"329\" height=\"327\" srcset=\"https:\/\/consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast-300x298.jpg 300w, https:\/\/consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast-150x150.jpg 150w, https:\/\/consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast-302x300.jpg 302w, https:\/\/consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast-100x100.jpg 100w, https:\/\/consciouskenya.com\/wp-content\/uploads\/2022\/11\/Naturally-Relatable-Wellness-Podcast.jpg 339w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>What I love about this Kenyan podcast is it&#8217;s full of fun, bubbly and relatable women. It feels like a warm hug from friends on a Sunday afternoon. They talk all about mind-body connection, morning routines and body image. And why their podcast has such a long name.<\/p>\n<p>&nbsp;<\/p>\n<p>According to them, wellness is available to you wherever you are &#8211; even in a slum. It&#8217;s as simple as drinking a herbal tea or taking in some vitamin D. When do you breathe and take care of yourself? Especially as a mother and superwoman?<\/p>\n<p>&nbsp;<\/p>\n<p>Their aim is to inspire, empower and entertain. To represent African women and men in the wellness space. And with 4 podcast episodes out, they sure have. I cannot wait to hear more from this life coach and naturopath duo.<\/p>\n<p>&nbsp;<\/p>\n<p>Listen to <a href=\"https:\/\/linktr.ee\/naturallyrelatable\" target=\"_blank\" rel=\"noopener\">Naturally Relatable Wellness podcast on Spotify or Soundcloud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What happens when you put a life coach and a naturopath together? Take a guess. &nbsp; Well in this case, you get a Kenyan wellness&hellip;<\/p>\n","protected":false},"author":193,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238,239],"tags":[1056,1053,1058,1057,1055,1054],"coauthors":[923],"class_list":["post-86963","post","type-post","status-publish","format-standard","hentry","category-lifestyle","category-wellness","tag-herbalist","tag-kenyan-podcasts","tag-kenyan-wellness-podcast","tag-life-coach","tag-naturopath","tag-wellness-podcast",""],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts\/86963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/193"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=86963"}],"version-history":[{"count":8,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts\/86963\/revisions"}],"predecessor-version":[{"id":87059,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts\/86963\/revisions\/87059"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=86963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/categories?post=86963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=86963"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=86963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}