{"id":55057,"date":"2020-08-15T10:54:00","date_gmt":"2020-08-15T10:54:00","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?p=55057"},"modified":"2020-08-31T15:19:31","modified_gmt":"2020-08-31T15:19:31","slug":"self-caresquare-pegs-podcast","status":"publish","type":"post","link":"https:\/\/consciouskenya.com\/lifestyle\/self-caresquare-pegs-podcast\/","title":{"rendered":"Self Care: Square Pegs Podcast"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Self Care: Square Pegs Podcast<\/h2>\n\n\n<p>This episode is about &#8216;Self Care&#8217;, what it really means and why it matters. I speak about my experience with including self-care in my daily routine. It&#8217;s a work in progress which sometimes involves adjustments to find the things that best fit my personal taste and preferences\u2026this applies to everyone!<\/p>\n<p>So far, I&#8217;m enjoying my journey, all the lessons learned and progress made over time.<br \/>Tell me about your experience with self-care practices. I&#8217;d love to hear from you! \ud83d\ude42<\/p>\n\n\n<div id=\"buzzsprout-player-1315006\"><\/div> <script src=\"https:\/\/www.buzzsprout.com\/400153\/1315006-self-care.js?container_id=buzzsprout-player-1315006&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Self Care: Square Pegs Podcast This episode is about &#8216;Self Care&#8217;, what it really means and why it matters. I speak about my experience with&hellip;<\/p>\n","protected":false},"author":298,"featured_media":55060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[290],"coauthors":[818],"class_list":["post-55057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-wellness",""],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts\/55057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/298"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=55057"}],"version-history":[{"count":0,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/posts\/55057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/55060"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=55057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/categories?post=55057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=55057"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=55057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}