{"id":84284,"date":"2022-09-02T04:10:18","date_gmt":"2022-09-02T01:10:18","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?page_id=84284"},"modified":"2022-09-22T07:45:57","modified_gmt":"2022-09-22T04:45:57","slug":"wellnessclasses","status":"publish","type":"page","link":"https:\/\/consciouskenya.com\/wellnessclasses\/","title":{"rendered":"Say yes to wellness"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; content_placement=&#8221;top&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1663821950082{margin-top: -110px !important;padding-top: 5px !important;}&#8221; bg_color_value=&#8221;#ffffff&#8221;][vc_column css=&#8221;.vc_custom_1662086729624{padding-top: 30px !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><div id=\"mec_skin_84702\" class=\"mec-timetable-wrap mec-wrap colorskin-custom \">\r\n\r\n    \r\n    <div class=\"mec-calendar mec-calendar-daily mec-calendar-weekly mec-calendar-timetable\">\r\n                <div class=\"mec-skin-weekly-view-month-navigator-container mec-calendar-a-month mec-clear\">\r\n            <div class=\"mec-month-navigator\" id=\"mec_month_navigator84702_202607\"><div class=\"mec-previous-month mec-load-month mec-color\" data-mec-year=\"2026\" data-mec-month=\"06\"><a href=\"#\" class=\"mec-load-month-link\"><i class=\"mec-sl-angle-left\"><\/i><\/a><\/div><h4 class=\"mec-month-label\">2026 July<\/h4><div class=\"mec-next-month mec-load-month mec-color\" data-mec-year=\"2026\" data-mec-month=\"08\"><a href=\"#\" class=\"mec-load-month-link\"><i class=\"mec-sl-angle-right\"><\/i><\/a><\/div><\/div>\r\n        <\/div>\r\n        \r\n        <div class=\"mec-skin-weekly-view-events-container\" id=\"mec_skin_events_84702\">\r\n            <div class=\"mec-month-container\" id=\"mec_timetable_month_84702_202607\">\r\n                <div class=\"mec-calendar-d-top\"><div class=\"mec-previous-month mec-load-week mec-color\" href=\"#\"><i class=\"mec-sl-angle-left\"><\/i><\/div><div class=\"mec-next-month mec-load-week mec-color\" href=\"#\"><i class=\"mec-sl-angle-right\"><\/i><\/div><h3 class=\"mec-current-week\">Week <span>5<\/span><\/h3><\/div><div class=\"mec-weeks-container mec-calendar-d-table\"><dl class=\"mec-weekly-view-week \" id=\"mec_weekly_view_week_84702_2026071\" data-week-id=\"2026071\" data-week-number=\"1\" data-max-weeks=\"5\"><dt data-date-id=\"20260629\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Mon<\/span> 29<\/dt><dt data-date-id=\"20260630\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Tue<\/span> 30<\/dt><dt data-date-id=\"20260701\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Wed<\/span> 1<\/dt><dt data-date-id=\"20260702\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Thu<\/span> 2<\/dt><dt data-date-id=\"20260703\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Fri<\/span> 3<\/dt><dt data-date-id=\"20260704\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sat<\/span> 4<\/dt><dt data-date-id=\"20260705\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sun<\/span> 5<\/dt><\/dl><dl class=\"mec-weekly-view-week \" id=\"mec_weekly_view_week_84702_2026072\" data-week-id=\"2026072\" data-week-number=\"2\" data-max-weeks=\"5\"><dt data-date-id=\"20260706\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Mon<\/span> 6<\/dt><dt data-date-id=\"20260707\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Tue<\/span> 7<\/dt><dt data-date-id=\"20260708\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Wed<\/span> 8<\/dt><dt data-date-id=\"20260709\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Thu<\/span> 9<\/dt><dt data-date-id=\"20260710\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Fri<\/span> 10<\/dt><dt data-date-id=\"20260711\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sat<\/span> 11<\/dt><dt data-date-id=\"20260712\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sun<\/span> 12<\/dt><\/dl><dl class=\"mec-weekly-view-week \" id=\"mec_weekly_view_week_84702_2026073\" data-week-id=\"2026073\" data-week-number=\"3\" data-max-weeks=\"5\"><dt data-date-id=\"20260713\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Mon<\/span> 13<\/dt><dt data-date-id=\"20260714\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Tue<\/span> 14<\/dt><dt data-date-id=\"20260715\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Wed<\/span> 15<\/dt><dt data-date-id=\"20260716\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Thu<\/span> 16<\/dt><dt data-date-id=\"20260717\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Fri<\/span> 17<\/dt><dt data-date-id=\"20260718\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sat<\/span> 18<\/dt><dt data-date-id=\"20260719\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sun<\/span> 19<\/dt><\/dl><dl class=\"mec-weekly-view-week \" id=\"mec_weekly_view_week_84702_2026074\" data-week-id=\"2026074\" data-week-number=\"4\" data-max-weeks=\"5\"><dt data-date-id=\"20260720\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Mon<\/span> 20<\/dt><dt data-date-id=\"20260721\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Tue<\/span> 21<\/dt><dt data-date-id=\"20260722\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Wed<\/span> 22<\/dt><dt data-date-id=\"20260723\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Thu<\/span> 23<\/dt><dt data-date-id=\"20260724\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Fri<\/span> 24<\/dt><dt data-date-id=\"20260725\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sat<\/span> 25<\/dt><dt data-date-id=\"20260726\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sun<\/span> 26<\/dt><\/dl><dl class=\"mec-weekly-view-week mec-weekly-view-week-active\" id=\"mec_weekly_view_week_84702_2026075\" data-week-id=\"2026075\" data-week-number=\"5\" data-max-weeks=\"5\"><dt data-date-id=\"20260727\" data-events-count=\"0\" class=\"mec-timetable-has-no-event mec-timetable-day-active\"><span>Mon<\/span> 27<\/dt><dt data-date-id=\"20260728\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Tue<\/span> 28<\/dt><dt data-date-id=\"20260729\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Wed<\/span> 29<\/dt><dt data-date-id=\"20260730\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Thu<\/span> 30<\/dt><dt data-date-id=\"20260731\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Fri<\/span> 31<\/dt><dt data-date-id=\"20260801\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sat<\/span> 1<\/dt><dt data-date-id=\"20260802\" data-events-count=\"0\" class=\"mec-timetable-has-no-event \"><span>Sun<\/span> 2<\/dt><\/dl><\/div>\r\n<div class=\"mec-week-events-container\"><div class=\"mec-timetable-day-events mec-clear mec-weekly-view-dates-events \">\r\n    <\/div>\r\n<div class=\"mec-event-footer\"><\/div>\r\n<\/div>            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;10&#8243; content_placement=&#8221;middle&#8221; disable_element=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1663821928413{margin-top: -110px !important;padding-top: 5px !important;}&#8221; bg_color_value=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1662086729624{padding-top: 30px !important;}&#8221;][vc_cta h2=&#8221;Say Yes To Self Care&#8221; h2_font_container=&#8221;font_size:35|color:%23ffffff&#8221; h2_google_fonts=&#8221;font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:600%20bold%20regular%3A600%3Anormal&#8221; h4=&#8221;We are soon launching an online wellness planner to help you:&#8221; h4_font_container=&#8221;font_size:21|color:%23ffffff&#8221; h4_google_fonts=&#8221;font_family:Titillium%20Web%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900|font_style:400%20regular%3A400%3Anormal&#8221; style=&#8221;outline&#8221; color=&#8221;white&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; css=&#8221;.vc_custom_1662369714860{padding-top: 15px !important;}&#8221;]<\/p>\n<div id=\"ultv-852\" class=\"ult-dual-color ult-adjust-bottom-margin ult-dual-color-responsive-none ultv-852 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image=&#8221;79409&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd9aJUpAhgyd4ZKo7ez_Iuf_ffK7U1kdJcCQuBt2v_15tc-Sw\/viewform?embedded=true\" width=\"100%\" height=\"800px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\">Loading\u2026<\/iframe>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; content_placement=&#8221;top&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1663821950082{margin-top: -110px !important;padding-top: 5px !important;}&#8221; bg_color_value=&#8221;#ffffff&#8221;][vc_column css=&#8221;.vc_custom_1662086729624{padding-top: 30px !important;}&#8221;][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;10&#8243; 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bg_color_value=&#8221;#ffffff&#8221;][vc_column&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullscreen.php","meta":{"footnotes":""},"coauthors":[808],"class_list":["post-84284","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/pages\/84284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=84284"}],"version-history":[{"count":20,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/pages\/84284\/revisions"}],"predecessor-version":[{"id":84336,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/pages\/84284\/revisions\/84336"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=84284"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=84284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}