{"id":84137,"date":"2022-08-30T05:58:59","date_gmt":"2022-08-30T02:58:59","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?post_type=mec-events&#038;p=84137"},"modified":"2022-09-20T19:11:32","modified_gmt":"2022-09-20T16:11:32","slug":"root-to-rise-yoga-retreat-in-watamu","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/root-to-rise-yoga-retreat-in-watamu\/","title":{"rendered":"Root to Rise Yoga Retreat in Watamu"},"content":{"rendered":"<div class=\"gmail_default\">This is an opportunity for you to disrupt\u00a0business as usual and join us, take a break from your busy, fast paced life and be ready to be grounded physically and emotionally, take in fresh air, take a walk on the\u00a0beach and RELAX.<\/div>\n<p><span class=\"gmail_default\"><u><b>Retreat\u00a0Details<\/b><\/u><\/span><\/p>\n<div>\n<ul>\n<li><span class=\"gmail_default\">DATE:\u00a0<\/span>September 29th to October 2nd 2022<\/li>\n<li><span class=\"gmail_default\">LANGUAGE:\u00a0<\/span>Taught in English<\/li>\n<li><span class=\"gmail_default\">CHARGES:\u00a0<\/span>KSH 63,000k per person (shared accommodation) \u2013\u00a0<i>Single accommodation\u00a0available at extra\u00a0cost.<\/i><\/li>\n<\/ul>\n<\/div>\n<div><span class=\"gmail_default\"><b><u>What\u2019s included<\/u><\/b><\/span><\/div>\n<div>\n<ul>\n<li>Daily meditation and yoga sessions<\/li>\n<li>Some yoga sessions in nature including an awesome class on Stand Up Paddle-boards (SUP).<\/li>\n<li>The sharing circle \u2013 Empowering heart to heart conversation<\/li>\n<li>Mangrove Float<\/li>\n<li>Nature Walks<\/li>\n<li>Unique and award-winning Treehouse accommodation<\/li>\n<li>1 complementary massage<\/li>\n<li>All meals\u2014delicious, fresh and nutritious vegetarian food that energises \u2013 natural and healthy cooking with fresh ingredients each day. We are happy to cater for special diets e.g.: gluten or dairy free.<\/li>\n<li>Unlimited Fresh cold pressed juices<\/li>\n<li>Service trip to a local school<\/li>\n<li>Enough time to relax in a serene setting<\/li>\n<\/ul>\n<p><b><u>What is not included<\/u><\/b>?<\/p>\n<ul>\n<li>Flights to Malindi or Mombasa<\/li>\n<li>Airport transfers<\/li>\n<li>Additional massages<\/li>\n<\/ul>\n<p><span class=\"gmail_default\">We have 4 spots left available and I hope to see you there.<\/span><\/p>\n<p>Booking Link &#8211; https:\/\/www.ausyoga.co.ke\/retreats\/<\/p>\n<p>Phone contact +254724 223678<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2705 Date ?  September 29th to October 2nd 2022<br \/>\n\u2705Cost ?63,000kes<\/p>\n<p>#WIIIFY What is in it for you?<br \/>\n\u2705#Grounding, #Connecting and #Balancing practices to use on your mat and in your life<br \/>\n\u2705Enjoy the natural beauty of #watamu with a #mangrovefloat, #supyoga and a #seva aka service trip to a local school<br \/>\n\u2705Also #awardwinning stylings of @tripadvisor #travelerschoice2022 winner @watamutreehouse<br \/>\nWe have 4 spots left available and I hope to see you there.<br \/>\nBooking Link &#8211; https:\/\/www.ausyoga.co.ke\/retreats\/<br \/>\nPhone contact +254724 223678<\/p>\n","protected":false},"author":4569,"featured_media":84854,"comment_status":"open","ping_status":"closed","template":"","tags":[787,288],"mec_category":[766,782,231],"coauthors":[],"class_list":["post-84137","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-retreat","tag-yoga","mec_category-retreat","mec_category-workshop","mec_category-yoga"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/84137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/4569"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=84137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/84854"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=84137"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=84137"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=84137"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=84137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}