{"id":79884,"date":"2022-03-29T21:15:51","date_gmt":"2022-03-29T18:15:51","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?post_type=mec-events&#038;p=79884"},"modified":"2022-03-29T21:15:53","modified_gmt":"2022-03-29T18:15:53","slug":"tai-wellness-fitness-retreat-2","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/tai-wellness-fitness-retreat-2\/","title":{"rendered":"TAI Wellness &#038; Fitness Retreat 2nd Edition"},"content":{"rendered":"\n<p>A 4-day retreat in nature at Eagle Camp Mida Creek on the Kilifi coast designed to take each person through a personal journey of the body, soul &amp; mind regardless of experience or fitness level. Activities include nature runs, conscious dance, bootcamp, aerobics, boxing, yoga, forest obstacle course, meditation, sound &amp; energy healing.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/03\/day1.jpeg\" alt=\"\" class=\"wp-image-79885\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/03\/day2.jpeg\" alt=\"\" class=\"wp-image-79886\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/03\/day3.jpeg\" alt=\"\" class=\"wp-image-79887\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/accounts.consciouskenya.com\/wp-content\/uploads\/2022\/03\/day4.jpeg\" alt=\"\" class=\"wp-image-79888\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A voyage of growth &#038; transformation at your rhythm in a 4-day nature retreat combining fitness &#038; yoga and wellness practices of meditation, sound healing and energy clearing.<\/p>\n","protected":false},"author":76,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"coauthors":[],"class_list":["post-79884","mec-events","type-mec-events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/79884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=79884"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=79884"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=79884"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=79884"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=79884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}