{"id":69501,"date":"2021-06-19T14:14:50","date_gmt":"2021-06-19T11:14:50","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?post_type=mec-events&#038;p=69501"},"modified":"2021-06-21T13:15:04","modified_gmt":"2021-06-21T10:15:04","slug":"yogaday","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/yogaday\/","title":{"rendered":"Yoga Day Free Sessions"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><span><em style=\"font-weight: bold;\">Mon 21 June 2021<\/em><\/span><\/h4>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2605 SoulCare Yoga For Wellbeing<\/strong><\/h2>\n\n\n\n<p>Movement, Breathwork, Meditation, Soul Writing &amp; Sound Healing<\/p>\n\n\n\n<p><strong>Mon 21 June<\/strong>, <strong>5:30-7pm EAT,<\/strong> live on Zoom, with Zawadi Nyong&#8217;o &amp; Child of the Earth<\/p>\n\n\n\n<p>5:30-7:00pm EAT<br>4:30-6:00pm SAT<br>7:30-9:00am PST<br>10:30am -12:00pm EST<\/p>\n\n\n\n<p><strong>Donation-based, <\/strong>to<strong> 0717 782 438 <\/strong>or<strong> Venmo @ZawadiNyongo<\/strong><\/p>\n\n\n\n<p>? <strong>Please plan to join 10-15min early<\/strong> so we have time to get you situated in a position where I can see &amp; guide you when both seated &amp; standing ???\u200d\u2640\ufe0f<\/p>\n\n\n\n<p>? Please wear comfortable layers and have the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A blanket<\/li><li>Socks<\/li><li>A shawl or eye pillow to cover your eyes<\/li><li>2 or 3 pillows or cushions (preferably firm)<\/li><li>Journal or paper &amp; pen<\/li><li>Drinking water<\/li><\/ul>\n\n\n\n<p>Find Zawadi on IG at <a class='bp-suggestions-mention' data-bb-hp-profile='900' href='https:\/\/consciouskenya.com\/members\/zerobyzawadi\/' rel='nofollow'>@zawadinyongo<\/a> and on FB at https:\/\/web.facebook.com\/ZawadiNyongo\/<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2605 Vedic Chanting<\/strong><\/h2>\n\n\n\n<p><strong>Mon 21 June,<\/strong> <strong>7:45pm<\/strong> for 30 mins on Zoom, with Sona Parmar<\/p>\n\n\n\n<p>We are celebrating yoga day with various forms of yoga including nada yoga, the yoga of sound and vibration. Through mantra, Sona Parmar will guide us through a vedic chanting session tonight. Find a quiet space for this practice and prepare to go deep within yourself.<\/p>\n\n\n\n<p>Find Sona on IG at @inspirationbysona and on FB at www.facebook.com\/discovertransformheal <\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zoom details for <strong>SoulCare Yoga For Wellbeing<\/strong>:<\/h2>\n\n\n\n<p>Conscious Kenya is inviting you to a scheduled Zoom meeting.<\/p>\n\n\n\n<p>Topic: SoulCare Yoga For Wellbeing<br>Time: Jun 21, 2021 05:30 PM Nairobi<\/p>\n\n\n\n<p>Join Zoom Meeting<br><a href=\"https:\/\/us02web.zoom.us\/j\/81270141672?pwd=MXZjY3RGdHN0T250a0wwc0d4K2F5dz09\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/us02web.zoom.us\/j\/81270141672?pwd=MXZjY3RGdHN0T250a0wwc0d4K2F5dz09<\/a><\/p>\n\n\n\n<p>Meeting ID: 812 7014 1672<br>Passcode: 585129<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zoom details for Vedic Chanting:<\/h2>\n\n\n\n<p>Conscious Kenya is inviting you to a scheduled Zoom meeting.<\/p>\n\n\n\n<p>Topic: Vedic Chanting<br>Time: Jun 21, 2021 07:45 PM Nairobi<\/p>\n\n\n\n<p>Join Zoom Meeting<br><a href=\"https:\/\/us02web.zoom.us\/j\/89397329894?pwd=c1lVOVRpUjdRSXVzUGVEcW1VMDlCQT09\" target=\"_blank\" rel=\"noopener\">https:\/\/us02web.zoom.us\/j\/89397329894?pwd=c1lVOVRpUjdRSXVzUGVEcW1VMDlCQT09<\/a><\/p>\n\n\n\n<p>Meeting ID: 893 9732 9894<br>Passcode: 723710<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> #YogaDay2021.<\/p>\n\n\n\n<p>See you there <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mon 21 June 2021 \u2605 SoulCare Yoga For Wellbeing Movement, Breathwork, Meditation, Soul Writing &amp; Sound Healing Mon 21 June, 5:30-7pm EAT, live on Zoom,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":69537,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"coauthors":[],"class_list":["post-69501","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/69501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=69501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/69537"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=69501"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=69501"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=69501"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=69501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}