{"id":67819,"date":"2021-04-22T10:49:40","date_gmt":"2021-04-22T07:49:40","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/consciousevents\/grounded-to-grow-5-day-digital-detox-retreat\/"},"modified":"2021-05-09T13:35:47","modified_gmt":"2021-05-09T10:35:47","slug":"grounded-to-grow-5-day-digital-detox-retreat","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/grounded-to-grow-5-day-digital-detox-retreat\/","title":{"rendered":"Grounded to Grow – 5 day digital detox retreat in the bush"},"content":{"rendered":"

Hey you,<\/h4>\n

Do you sometimes feel like running away?<\/p>\n

We’ve felt this desire to “escape” quite often over the last few months.
Escape! From work, from the to-do list, from our infinite questions,
from our chores, from our gadgets… and sometimes from other people.
We’ve tried different things, but when we have the time, our favorite remains the same: getting into nature…
and more often than not, this means going to\u00a0Suyian Soul<\/a>.<\/p>\n

Going there allows us to zoom out – to disconnect from the buzz of modern life. As we tune in to the rhythm of life in the wilderness, the million and one thoughts jumping around our heads settle down. We are able to go back to the essential… to the beauty of what is already present around us and inside us.<\/p>\n

When was the last time you spent an entire day without looking at a screen ?<\/em><\/p>\n

We created this retreat specially so you can join us on Suyian,
and enjoy a screen-free 5 days of
YOGA
GUIDED MEDITATION
QI GONG
BUSH WALKS
…
AND TIME TO SIMPLY BE<\/p>\n

\u00a0<\/p>\n

Keen for a new experience?<\/h2>\n

Come and join us at our next retreat,
from the 12th to the 16th of May :<\/strong><\/h4>\n

Book a ticket to secure a place and contact us<\/a> if you have any question !<\/p>\n

(We’ve got only 4 remaining !)<\/p>\n

The practices are accessible for all levels, so don\u2019t feel daunted if you\u2019ve never practiced yoga, qi gong or meditation before.<\/em><\/h4>\n

Looking forward to meet you,<\/p>\n

Ciaran, M\u00e9lissa, and Anne<\/p>\n\n\n

Download the full timetable here<\/a>Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

When was the last time you spent an entire day without looking at a screen ?
\nJoin us in the bush at Suyian Soul, in Laikipia,
\nEnjoy a “screen-free” 5 days of : yoga, guided meditation, qi gong, bush walks… and time to simply be.<\/p>\n","protected":false},"author":995,"featured_media":67821,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[479,485,468,394,475,231],"coauthors":[],"class_list":["post-67819","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-breathwork","mec_category-counselling-psychology","mec_category-energy-healing","mec_category-meditation-mindfulness","mec_category-travel","mec_category-yoga"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/67819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/995"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=67819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/67821"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=67819"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=67819"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=67819"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=67819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}