{"id":58850,"date":"2020-09-26T13:06:22","date_gmt":"2020-09-26T13:06:22","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?post_type=mec-events&#038;p=58850"},"modified":"2020-10-11T10:01:43","modified_gmt":"2020-10-11T10:01:43","slug":"catch-your-breath-michelle-mashonganyika","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/catch-your-breath-michelle-mashonganyika\/","title":{"rendered":"Catch Your Breath"},"content":{"rendered":"\n<p>Have the events that have occurred in your life made you think \u201cIf I could only catch my breath?\u201d Do you desire peace and calm? Are you wondering how to reconnect with your centre and stand in your power?<\/p>\n\n\n\n<p>Breathing allows us to speak, laugh, sing, cry. It gives us life, and in abundance if we allow it. In these times, when we feel like things are out of control, coming back to how we are breathing helps us be with emotions, supports wellbeing, grows our resilience and helps us manage our energy.<\/p>\n\n\n\n<p>Join Michelle Mashonganyika online for a nourishing session connecting to our breath on 11th October at 6:30pm.<\/p>\n\n\n\n<p>Bring your own mat(s), cushion(s), blanket. Wear warm and comfy clothes.<\/p>\n\n\n\n<p>This is a free \/ by-donation session (Mpesa details will be shared during the session, or if abroad donate via PayPal below and we&#8217;ll transfer it over to Michelle &#8211; leave a note specifying who it&#8217;s for).<\/p>\n\n\n\n<center><form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\">\n<input type=\"hidden\" name=\"cmd\" value=\"_s-xclick\">\n<input type=\"hidden\" name=\"hosted_button_id\" value=\"SCDZ8BQ44AACA\">\n<input type=\"image\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_donateCC_LG.gif\" border=\"0\" name=\"submit\" title=\"PayPal - The safer, easier way to pay online!\" alt=\"Donate with PayPal button\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/www.paypal.com\/en_KE\/i\/scr\/pixel.gif\" width=\"1\" height=\"1\">\n<\/form><\/center>\n\n\n\n<p><strong>Zoom Details<\/strong><\/p>\n\n\n\n<p>Topic: Catch Your Breath<br>Time: Oct 11, 2020 06:30 PM Nairobi<\/p>\n\n\n\n<p>Join Zoom Meeting<br>https:\/\/us02web.zoom.us\/j\/81097562524?pwd=YVFVZWszWCswbWdrQmtjOUM5LzFtdz09<\/p>\n\n\n\n<p>Meeting ID: 810 9756 2524<br>Passcode: 941311<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have the events that have occurred in your life made you think \u201cIf I could only catch my breath?\u201d Do you desire peace and calm? Are you wondering how to reconnect with your centre and stand in your power?<\/p>\n<p>Breathing allows us to speak, laugh, sing, cry. It gives us life, and in abundance if we allow it<\/p>\n","protected":false},"author":1,"featured_media":58852,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"coauthors":[],"class_list":["post-58850","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/58850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=58850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/58852"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=58850"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=58850"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=58850"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=58850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}