Deeply honoured to invite you to The Deepdive Retreat by Rupda, held at Banana House , Lamu Island , Kenya 14-19 april 2026.<\/p>\n
Deepdive is an invitation to pause, explore, and step into a space of connection and authenticity. Guided by Rupda\u2014an internationally respected trauma therapist with over 40 years of personal and spiritual exploration\u2014you\u2019ll be held in a container of safety and care, where true transformation can unfold.<\/p>\n
Deepdive isn\u2019t about doing more; it\u2019s about being. It\u2019s a chance to let go of what no longer serves you and reconnect with the vibrant, alive version of yourself. With the warmth and wisdom of this shared journey, you\u2019ll walk away feeling lighter, more present, and deeply connected.<\/p>\n
\ud83c\udf1f Early Bird Price: $895 valid until the end of February<\/em><\/p>\n Spaces are limited to keep this experience intimate. If your heart is calling for something deeper, we\u2019d love to welcome you.<\/p>\n With love and gratitude.<\/p>\n","protected":false},"excerpt":{"rendered":" Deeply honoured to invite you to The Deepdive Retreat by Rupda, held at Banana House , Lamu Island , Kenya 14-19 april 2026. Deepdive is…<\/p>\n","protected":false},"author":1,"featured_media":164682,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[485,837,766,782],"coauthors":[808],"class_list":["post-164683","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-counselling-psychology","mec_category-mental-health","mec_category-retreat","mec_category-workshop"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/164683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=164683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media\/164682"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=164683"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=164683"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=164683"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=164683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}