{"id":150974,"date":"2024-05-15T10:33:27","date_gmt":"2024-05-15T07:33:27","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/?post_type=mec-events&#038;p=150974"},"modified":"2024-10-10T03:05:54","modified_gmt":"2024-10-10T00:05:54","slug":"meditationmeet","status":"publish","type":"mec-events","link":"https:\/\/consciouskenya.com\/event\/meditationmeet\/","title":{"rendered":"Harmony in Stillness: A Group Meditation Experience"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Join us for &#8220;Harmony in Stillness,&#8221; a transformative group meditation event designed to foster connection, calm, and clarity. In our fast-paced world, taking a moment to pause and center ourselves is more important than ever.<\/p>\n<p><strong>What to Expect:<\/strong><\/p>\n<ul>\n<li><strong>Guided Meditation:<\/strong> Led by an experienced meditation instructor, our session will include soothing techniques suitable for all levels, from beginners to seasoned practitioners.<\/li>\n<li><strong>Mindful Community:<\/strong> Experience the power of meditating in a group setting, where shared energy enhances your practice and deepens your sense of peace.<\/li>\n<li><strong>Sound Healing:<\/strong> Enjoy the calming vibrations of sound bowls, designed to elevate your experience and help you reach a deeper state of relaxation.<\/li>\n<li><strong>Nurturing Environment:<\/strong> Our serene venue is thoughtfully designed to create a peaceful atmosphere, encouraging mindfulness and introspection.<\/li>\n<\/ul>\n<p><strong>Why Attend?<\/strong><\/p>\n<ul>\n<li><strong>Stress Relief:<\/strong> Escape the chaos of daily life and reconnect with your inner self.<\/li>\n<li><strong>Build Connections:<\/strong> Meet like-minded individuals who share a passion for mindfulness and well-being.<\/li>\n<li><strong>Enhance Your Practice:<\/strong> Discover new techniques and tools to incorporate into your daily routine.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Come as you are, bring an open heart, and leave feeling rejuvenated and inspired. Reserve your spot today and embark on a journey towards harmony and stillness together!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Carlos<\/p>\n","protected":false},"author":5680,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"coauthors":[20347],"class_list":["post-150974","mec-events","type-mec-events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events\/150974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/5680"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=150974"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=150974"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/tags?post=150974"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/mec_category?post=150974"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=150974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}