You are the teacher you seek and your breathwork introduces you to you. All the little yous\u2019 you have forgotten. Why would you want to breath fully and freely and risk running into your emotions, those pesky things. You just want to get happy, healthy, fitter and win that race, get that thing done. Because the bodies cellular system can\u2019t process happy, healthy and fit if all your issues are knotted in your tissues. Aside from exploring the physical methods such as massage and clenses to ease and soothe these your breath is a supper powerful vehicle for health and vitality. <\/p>\n","protected":false},"excerpt":{"rendered":"
DURATION: 60 MINS
\nLOCATION: Online session<\/p>\n
The session will consist of a thorough consultation in first session and check in during the follow ups. Followed by a full breath work and Integration session.<\/p>\n","protected":false},"author":340,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"coauthors":[],"class_list":["post-90560","conscious_service","type-conscious_service","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service\/90560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/conscious_service"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/340"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=90560"}],"version-history":[{"count":0,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service\/90560\/revisions"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=90560"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=90560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}