{"id":90379,"date":"2022-09-27T17:53:34","date_gmt":"2022-09-27T14:53:34","guid":{"rendered":"https:\/\/accounts.consciouskenya.com\/therapies\/pranayama-yoga-meditation-class-individual\/"},"modified":"2022-09-27T17:53:35","modified_gmt":"2022-09-27T14:53:35","slug":"pranayama-yoga-meditation-class-individual","status":"publish","type":"conscious_service","link":"https:\/\/consciouskenya.com\/therapies\/pranayama-yoga-meditation-class-individual\/","title":{"rendered":"Hatha Yoga &#8211; Gentle Meditative Movement Class &#8211; 2-3"},"content":{"rendered":"<p>Combination of Hatha yoga asanas (postures), Pranayama breathing and meditation in a gentle 90 minute class. This slow and intentional meditative class brings into balance your masculine and feminine aspects, creates flow throughout your body systems, and channels the life force (prana). <\/p>\n<p>Perfect if you are a beginner, if you are getting back to practice after a long while, or if you wish to connect deeply through breath and awareness to each part of your body &#8211; awakening flow, energy and flexibility in every part of the physical and energetic body. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combination of Hatha yoga asanas (postures), Pranayama breathing and meditation in a gentle 90 minute class. This slow and intentional meditative class brings into balance&hellip;<\/p>\n","protected":false},"author":76,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"coauthors":[],"class_list":["post-90379","conscious_service","type-conscious_service","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service\/90379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service"}],"about":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/types\/conscious_service"}],"author":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/comments?post=90379"}],"version-history":[{"count":0,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/conscious_service\/90379\/revisions"}],"wp:attachment":[{"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/media?parent=90379"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/consciouskenya.com\/api\/wp\/v2\/coauthors?post=90379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}